Stop in this weekend and check out the new wellness center in Lewiston! Home to Embody Health and Wellness, One Yoga, BUTI Yoga and Niagara Power Yoga. Empowered fitness. Yoga. Personal Training. Nutritional Coaching. Workshops. Community. Laughter. Support.
And yes. There will be healthy treats. I know you think.
At 12:30 to 1:30 pm, we will begin showcasing snippets of several classes for you to experience.
Slow Flow Yoga
Join us for the full hour or jump in for a segment. And check out the TRX straps as well!
ENJOY WHOLE FOODS SNACKS DESIGNED FOR FUELING ENERGY & RECOVERY
Gluten, dairy, and refined-sugar free samples
David’s Tea – iced Power Berry
Leave with the recipes so you can make them at home, too!
Enter to win a free monthly membership, class passes, David’s tea goodies, You & Me workout tank and more.