An opportunity for babies and teens to explore their own yoga practice all while having fun!
Playful, exciting and creative classes that set a foundation of wellness, movement and mindfulness at a young age.
YOGA FOR PRESCHOOLERS: Ages 3 to 5 years
Fridays from 9:30 to 10:30 am
Yoga poses for preschoolers, incorporating fun music, stories, games and more. A great class to let out energy while calming, relaxing, re-centering and teaching mindfulness. (Caregiver attendance optional.)
FAMILY SUNDAYS: Certain Sundays of the Month – 2 Class Opportunities
Caregiver & Me – Babies to 4 years from 9 to 10 am
This class is designed for the littlest ones in your life and offers opportunities between moms, dads, grandparents and anyone who wants to bond with 0-4 year-olds in a Yogic way. It is filled with creative activities, a variety of partner poses and fun active songs geared for babies and toddlers. We have no doubt that everyone in class will be dancing, moving and grooving to get the wiggles out!
Yoga for Me — Ages 5 to 8 from 10:15 to 11:15 am
Active yoga, energizing music, yoga games and teamwork. Boosts strength, self-confidence and flexibility as well as supports other athletic endeavors. Balanced with calm and mindful moments. (Caregiver not required to stay).
Investment: $12 drop-in rate per class or 6 class package for $60 (buy 2 packages and your Lil’ Yogi receives their own character drawing)
Presented by: Melissa Morinello, Certified Children’s Yoga Instructor – Kidding Around Yoga