Ami is an amazing coach, and I would not have been able to do it without her! Her commitment to her challenge groups is amazing! The posts, resources and encouragement shared helped me a ton. I still have a few pounds/inches that I want to lose, but for right now I am happy and healthier!Halley V.
Beyond ecstatic where I’ve taken myself in 9 short weeks with Ami’s support! Down 28.5 inches and 12 pounds! I’m so excited!!!Coley F.
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Adults participate in 30 minutes of physical activity each day
of Americans eat more sodium than is recommended for a healthy diet.
of Americans, aged six and older are physically inactive.